Confidential and respectful
Every conversation is handled with discretion, professionalism and respect for your privacy.
Break Free From Gambling.One Day at a Time.
Private. Practical. Proven.
Our promise
Confidential
UK-based
Instant PDF
Non-judgemental
Why choose GambleFree
A safe, respectful place to begin.
Choosing to seek support is a courageous first step. We are committed to a supportive environment where you can begin your recovery with confidence.
Personalised support
Recovery coaching is tailored to your circumstances, goals and challenges, so the plan actually fits your life.
Practical recovery approach
Build healthier habits, strengthen accountability, and develop strategies you can apply in everyday life.
Support for families
Guidance for partners, parents and loved ones who want to understand recovery and move forward together.
A safe place to begin
Whether it has been months or many years, it is never too late to seek support and take the next step.
Our commitment
Recovery is a journey built on trust, consistency and hope. Compassionate, non-judgemental support throughout.
How it works
Simple, confidential, structured.
Five clear steps to take toward recovery at your own pace. We move at your speed, and every stage is handled with respect.
01
STEP 01
Book a confidential consultation
Your journey begins with a private, judgement-free conversation to understand your situation, challenges and goals. No pressure, no obligation to continue.
02
STEP 02
Personal assessment
We take time to understand your relationship with gambling, your triggers, your financial position, and the impact it has had, so we can build a clear picture of what will help most.
03
STEP 03
Your recovery plan
A personalised plan built around you. This may include coaching sessions, accountability support, financial guidance and access to the GambleFree Recovery System.
04
STEP 04
Ongoing support and coaching
Regular one-to-one support to help you stay on track. Healthier habits, better self-control, and long-term strategies to prevent relapse and rebuild stability.
05
STEP 05
Rebuilding and moving forward
Recovery is not only about stopping gambling. It is about rebuilding your life: confidence, relationships, and a more stable and positive future.
Standard coaching and support sessions are delivered by telephone call. Video calls are available only for GambleFree Private.
Our services
Start instantly, or add guided support.
The GambleFree Recovery System is our core product. Optional coaching, accountability, family and financial support services are available for those who want additional guidance.
£49.99 one-off
GambleFree Recovery System (Digital PDF Guide)
Our core product and the first step in the recovery journey. A comprehensive digital PDF guide, available for instant download, designed to help you understand your behaviour and begin making practical changes immediately.
- Understanding gambling behaviour and patterns
- Identifying personal triggers
- Breaking compulsive gambling cycles
- Managing urges and emotional responses
- Building self-control and discipline
- Financial awareness and recovery planning
- Long-term relapse prevention strategies
All services provide recovery coaching, education and support. They are not medical treatment or clinical therapy.
Recovery is a journey, not a single event.
About GambleFree
Helping people take back control.
GambleFree was founded to provide compassionate, confidential and practical support for individuals and families affected by gambling-related harm.
We create a safe, non-judgemental environment where people can openly discuss their challenges, receive practical guidance, and build a personalised plan toward lasting change.
We also recognise that gambling affects families and relationships. That is why we offer dedicated guidance for partners and loved ones who want to support recovery in a healthy, constructive way.
Confidentiality
Every conversation treated with respect and complete discretion.
Compassion
Support without judgement, recognising every experience is unique.
Integrity
Honest, ethical and responsible guidance, always within the limits of what we do.
Empowerment
Building the knowledge, confidence and skills for lasting change.
Founded in the UK
Independent · Non-clinical · Confidential
Digital PDF · £49.99
The GambleFree Recovery System
A complete recovery guide, ready when you are.
Self-paced, complete privacy, no appointments. Instant download and yours to keep.
- Understanding gambling behaviour and patterns
- Identifying personal triggers
- Breaking compulsive gambling cycles
- Managing urges and emotional responses
- Building self-control and discipline
- Financial awareness and recovery planning
- Long-term relapse prevention strategies
Structured framework Self-paced Complete privacy
Pricing
Transparent, straightforward pricing.
Start with the Recovery System, and add optional guidance if you want more support.
Start here
GambleFree Recovery System
£49.99one-time · GBP
- Instant PDF download
- Full structured recovery system
- Tools for urges and triggers
- Financial recovery guidance
- Long-term relapse prevention plan
Coaching
From £60 per session
Personalised support sessions to help you stay accountable, understand your behaviour, and apply recovery strategies in real life.
Book NowAccountability
From £120 per month
Ongoing structured check-ins and guidance designed to help you stay on track and reduce the risk of relapse.
Book NowFamily & Partner
From £75 per session
Confidential guidance for partners and family members affected by a loved one's gambling.
Book NowFinancial Guidance
From £90 per session
Practical support to help you rebuild control over your finances, develop healthier money habits, and build awareness around debt and spending patterns.
Book NowPrivate
From £500 per month
A discreet, high-level support service for individuals who require more intensive, personalised and confidential guidance.
Book NowAll services are designed to provide recovery coaching, education and support. They are not medical treatment or clinical therapy services. GambleFree Private is offered on a selective basis due to the level of support involved.
Frequently asked
Straight answers.
If you have a question that is not answered here, please get in touch.
No. GambleFree provides coaching, education and structured recovery support. It is not a medical, psychiatric or clinical therapy service. If you require medical or urgent mental health support, please contact a qualified healthcare professional or your GP.